Invest in Yourself. Find Your Fit.

We offer both 12-week and annual memberships, with options to train two or three times per week.

Membership payments are automatically processed every four weeks, rather than monthly. Weekly payment arrangements are also available upon request.

All prices are subject to applicable taxes.

We understand that plans can change!

Training sessions can be cancelled or rescheduled up to 8 hours before the scheduled start time without losing your session credit.

Cancellations made within 8 hours, as well as missed sessions, will result in the session being deducted from your weekly allowance.

We understand that genuine emergencies happen. In these situations, please contact us as soon as possible and explain the circumstances. Exceptions may be granted on a case-by-case basis.

All bookings and cancellations can be managed directly through our member app.

Every Paradigm Fitness membership includes personalized small-group training with a maximum of four clients per coach, an individualized training program, flexible scheduling, and an initial nutrition consultation.

Our annual membership also includes monthly nutrition coaching check-ins and access to additional bootcamp, yoga, and stretching classes at no extra cost.

Bootcamps are larger-format group workouts, while our personalized training sessions remain limited to four clients per coach.

Annual members also receive priority recurring reservation options, subject to availability, and five guest passes.

Absolutely! We understand that your schedule, goals, and availability can change throughout the year.

Whether you’d like to increase your training from 2 to 3 sessions per week, or decrease from 3 to 2 sessions per week, we can adjust your membership accordingly.

Your payments will be adjusted to reflect your new training frequency, while keeping your existing membership commitment.

Simply contact us to arrange the change.

Your membership does not automatically renew.

As your 12-week or annual membership approaches its expiration date, we’ll reach out to discuss your progress and renewal options.

You can choose to renew your current membership or explore another option that better suits your goals and schedule.

There are no automatic renewals or unexpected extensions. Any new membership commitment is discussed and agreed upon with you beforehand.

Yes! We understand that life happens.

Whether you’re travelling, recovering from an injury, or dealing with personal commitments, we offer the flexibility to temporarily pause your membership.

Pauses are arranged in full-week increments and require advance notice. Annual memberships include up to six weeks of pauses per year, with additional requests reviewed individually.

Approved pauses extend your membership accordingly. Simply contact us in advance to arrange your dates.

Absolutely! We understand that life gets busy, and flexibility is an important part of the Paradigm experience.

Any unused weekly training sessions automatically carry over and remain available for 28 days.

You can use these credits to book additional sessions whenever your schedule allows, subject to availability.

There’s no need to request make-up credits. Simply book your sessions through our member app.

Please note that late cancellations (within 8 hours) and no-shows are not eligible for make-up sessions unless an exception has been approved.

Not at all!

One of the biggest advantages of Paradigm Fitness is our flexible scheduling.

With over 100 training sessions available each week, you can book workouts around your schedule rather than committing to fixed days or times.

Prefer a consistent routine? We also offer recurring reservations, allowing you to secure your preferred training times in advance, subject to availability.

Whether your schedule changes every week or you prefer the same routine, we make it easy to stay consistent.

Absolutely! At Paradigm Fitness, memberships can be shared between two or more family members.

Each person follows their own individualized training program based on their goals, abilities, and experience.

All family members sharing the membership use the same weekly training allowance. Sharing does not increase the total number of sessions included.

This is a flexible and cost-effective way for families to enjoy personalized coaching together.

Absolutely! We offer free trial sessions so you can experience Paradigm before making a commitment.

We start with a consultation to learn about your goals, answer your questions, and explain how our personalized small-group training works.

From there, we can arrange a complimentary trial session where you’ll meet our coaches, experience our training approach firsthand, and see if Paradigm is the right fit for you.

No commitment required!